Anger management

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully.^[1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness.^[2] Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and addressed.^[1]

^ ^a ^b Schwarts, Gil. July 2006. Anger Management, July 2006 The Office Politic. Men's Health magazine. Emmaus, PA: Rodale, Inc.
^ "Anger Management" (PDF). www.union.edu. Archived from the original (PDF) on 2018-12-25. Retrieved 2015-10-04.

[Schwarts-1] Schwarts, Gil. July 2006. Anger Management, July 2006 The Office Politic. Men's Health magazine. Emmaus, PA: Rodale, Inc.

[2] "Anger Management" (PDF). www.union.edu. Archived from the original (PDF) on 2018-12-25. Retrieved 2015-10-04.

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