Blueberry pie

Blueberry pie (commercial)
Nutritional value per 100 g (3.5 oz)
Energy	232 kJ (55 kcal)
Carbohydrates	35 g
Fat	10 g
Protein	1.8 g
Vitamins	Quantity %DV†
Vitamin A equiv.	5% 44 μg
Thiamine (B1)	1% 0.01 mg
Riboflavin (B2)	2% 0.03 mg
Niacin (B3)	2% 0.3 mg
Pantothenic acid (B5)	3% 0.14 mg
Vitamin B6	2% 0.04 mg
Folate (B9)	7% 27 μg
Vitamin C	3% 3 mg
Vitamin E	7% 1 mg
Vitamin K	9% 10.5 μg
Minerals	Quantity %DV†
Calcium	1% 8 mg
Iron	2% 0.3 mg
Magnesium	1% 5 mg
Manganese	8% 0.18 mg
Phosphorus	2% 23 mg
Potassium	2% 50 mg
Zinc	1% 0.16 mg
Other constituents	Quantity
Water	52.5 g
	Link to USDA Database entry
	†Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

Blueberry pie
Type	Pie
Course	Dessert
Place of origin	United States, Canada
Serving temperature	Hot or cold
Main ingredients	Blueberries, pie crust, sugar, corn starch
	Media: Blueberry pie;

Blueberry pie is a pie with a blueberry filling. Blueberry pie is readily made because it does not require pitting or peeling of fruit. It usually has a top and bottom crust. The top crust can be circular, but the pie can also have a crumble crust or no top crust. Blueberry pies are often eaten in the summertime when blueberries are in season in the Northern hemisphere.^[3]

^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.
^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.
^ Stewart, Martha (12 March 2015). "Blueberry Pie Recipes". Retrieved 28 May 2015.

[FDADailyValues-1] United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.

[NationalAcademiesPotassium-2] National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.

[marthastewart-3] Stewart, Martha (12 March 2015). "Blueberry Pie Recipes". Retrieved 28 May 2015.

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Nutritional value per 100 g (3.5 oz)
Energy	232 kJ (55 kcal)

Carbohydrates	35 g


Fat	10 g


Protein	1.8 g


Vitamins	Quantity %DV^†
Vitamin A equiv.	5% 44 μg
Thiamine (B1)	1% 0.01 mg
Riboflavin (B2)	2% 0.03 mg
Niacin (B3)	2% 0.3 mg
Pantothenic acid (B5)	3% 0.14 mg
Vitamin B6	2% 0.04 mg
Folate (B9)	7% 27 μg
Vitamin C	3% 3 mg
Vitamin E	7% 1 mg
Vitamin K	9% 10.5 μg


Minerals	Quantity %DV^†
Calcium	1% 8 mg
Iron	2% 0.3 mg
Magnesium	1% 5 mg
Manganese	8% 0.18 mg
Phosphorus	2% 23 mg
Potassium	2% 50 mg
Zinc	1% 0.16 mg


Other constituents	Quantity
Water	52.5 g

Link to USDA Database entry
^†Percentages estimated using US recommendations for adults,^[1] except for potassium, which is estimated based on expert recommendation from the National Academies.^[2]