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Ember days (quarter tense in Ireland) are quarterly periods (Latin: quatuor tempora, "ember" or "ymber" sometimes said to be a corruption of "tempora") of prayer and fasting in the liturgical calendar of Western Christian churches. These fasts traditionally take place on the Wednesday, Friday, and Saturday of the weeks following St Lucy's Day (13 December), the first Sunday in Lent, Pentecost (Whitsun), and Holy Cross Day (14 September), though some areas follow a different pattern. The Catholic Church ended its practice of fasting on these days in 1966, and the Anglican Communion made fasting optional in 1976. Ordination ceremonies are often held on Ember Saturdays or the following Sunday.
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