Exercise-associated muscle cramps

Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise.[1][2][3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.[1][3] Although EAMC are extremely common among athletes, the cause is still not fully understood because muscle cramping can occur as a result of many underlying conditions. Elite athletes experience cramping due to paces at higher intensities.[2][3] The cause of exercise-associated muscle cramps is hypothesized to be due to altered neuromuscular control, dehydration, or electrolyte depletion.[1][2][3]

  1. ^ a b c Bergeron, M. F. (2008). "Muscle Cramps during Exercise-Is It Fatigue or Electrolyte Deficit?". Current Sports Medicine Reports. 7: S50–S55. doi:10.1249/JSR.0b013e31817f476a. S2CID 21708194.
  2. ^ a b c Schwellnus, M. P. (2009). "Cause of exercise associated muscle cramps (EAMC)--altered neuromuscular control, dehydration or electrolyte depletion?". British Journal of Sports Medicine. 43 (6): 401–8. doi:10.1136/bjsm.2008.050401. PMID 18981039. S2CID 23082684.
  3. ^ a b c d Stone, M.B. (2001). "Certified Athletic Trainers' Perceptions of Exercise-Associated Muscle Cramps". Journal of Sport Rehabilitation. 12 (4): 333–342. doi:10.1123/jsr.12.4.333. Archived from the original on 18 May 2016.

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