Gua sha

Gua sha
Skin showing characteristic petechiae after gua sha treatment
Chinese name
Chinese刮痧
Literal meaning"scraping sha-bruises"
Transcriptions
Standard Mandarin
Hanyu Pinyinguā shā
IPA[kwá.ʂá]
Yue: Cantonese
Yale Romanizationgwaat-sāa
Jyutpinggwaat3-saa1
IPA[kʷat̚˧.sa˥]
Southern Min
Hokkien POJ[掠痧lia̍h-soa / 剾痧khau-soa] Error: {{Transliteration}}: transliteration text not Latin script (pos 1: 掠) (help)
Tâi-lô[掠痧lia̍h-sua / 剾痧khau-sua] Error: {{Transliteration}}: transliteration text not Latin script (pos 1: 掠) (help)
Vietnamese name
Vietnamese alphabetcạo gió
Chữ Nôm𠜯䬔
Literal meaningto scrape wind
Indonesian name
Indonesiankerokan

Gua sha or scraping therapy is a type of pseudomedicine in which an object is used to scrape the skin, for claimed wide-ranging therapeutic benefits. Such claims are not supported by evidence.[1] Gua sha is rooted in traditional Chinese medicine (TCM) and has been used for centuries across East and Southeast Asia.

The practice is known by various names in English, such as "spooning," "coining," and in French as tribo-effleurage (friction-stroking).[2] While it is widely practiced for pain relief, relaxation, and treating symptoms like colds or fatigue, gua sha can cause adverse effects, ranging from mild skin irritation to rare but severe complications.

  1. ^ Cite error: The named reference sbm was invoked but never defined (see the help page).
  2. ^ Huard, P., & Wong, M. (1977). Chinese Medicine. p. 126.

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