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| Navy bean | |
|---|---|
| Species | Phaseolus vulgaris |
 | |||||
| Nutritional value per 100 g (3.5 oz) | |||||
|---|---|---|---|---|---|
| Energy | 1,468 kJ (351 kcal) | ||||
60.75 g | |||||
| Sugars | 3.88 g | ||||
| Dietary fiber | 4.3 g | ||||
1.5 g | |||||
22.33 g | |||||
| |||||
| †Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] | |||||
The navy bean, haricot bean, Jigna bean, pearl haricot bean,[3] Boston bean,[4] white pea bean,[5] or pea bean[6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated.[7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape.[3] It features in such dishes as baked beans,[3] various soups such as Senate bean soup,[8] and bean pies.
The plants that produce navy beans may be either of the bush type or vining type, depending on the cultivar.[9]
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ "TABLE 4-7 Comparison of Potassium Adequate Intakes Established in This Report to Potassium Adequate Intakes Established in the 2005 DRI Report". p. 120. In: Stallings, Virginia A.; Harrison, Meghan; Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. NCBI NBK545428.
- ^ a b c "Beans, White Pearl Haricot, Dried, per kilo". kirkfood.com.au. Archived from the original on 18 February 2017. Retrieved 12 February 2017.
- ^ Willan, Anne (1989-09-17). La Varenne Pratique: Part 3, Vegetables, Pasta & Grains. p. 205. ISBN 9780991134625.
- ^ "Bean (Phaseolus vulgaris)". Pulse Canada. Archived from the original on 13 November 2014. Retrieved 30 August 2014.
- ^ "Pea bean". The American Heritage Dictionary. Retrieved 2013-09-17.
- ^ Paul Gepts (December 1998). "Origin and evolution of common bean: past events and recent trends". HortScience. 33 (7): 1124–1130. doi:10.21273/HORTSCI.33.7.1124. Archived from the original on 2015-10-19. Retrieved 2016-03-16.
- ^ [senate.gov/reference/reference_item/bean_soup.htm Senate Bean Soup]
- ^ Mark Goodwin (2003). "Crop Profile for Dry Beans" (PDF). Pulse Canada. Archived from the original (PDF) on 27 November 2014. Retrieved 30 August 2014.
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