Neijin

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In advanced traditional Chinese kung fu (martial arts), Neijin (Traditional Chinese: 內勁; pinyin: nèijìn) refers to the conscious control of the practitioner's qi, or "life energy", to gain advantages in combat.^[1] Nèijìn is developed by using "Neigong" (Traditional Chinese: 內功; pinyin: nèigōng) (內功), or "internal exercises," as opposed to "wàigōng" (外功), "external exercises."