Rectus abdominis muscle

Rectus abdominis
The human rectus abdominis muscle.
Details
Origin	Crest of pubic
Insertion	Costal cartilages of ribs 5-7 xiphoid process of sternum
Artery	Inferior epigastric artery
Nerve	Segmentally by thoraco-abdominal nerves (T7 to T11) and subcostal (T12)
Actions	Flexion of the lumbar spine
Antagonist	Erector spinae
Identifiers
Latin	musculus rectus abdominis
MeSH	D017568
TA98	A04.5.01.001 A04.5.00.001
TA2	2357
FMA	9628
Anatomical terms of muscle [edit on Wikidata]

The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff"). The paired muscle is separated at the midline by a band of dense connective tissue called the linea alba, and the connective tissue defining each lateral margin of the rectus abdominus is the linea semilunaris. The muscle extends from the pubic symphysis, pubic crest and pubic tubercle inferiorly, to the xiphoid process and costal cartilages of the 5th–7th ribs superiorly.^[1][2]

The rectus abdominis muscle is contained in the rectus sheath, which consists of the aponeuroses of the lateral abdominal muscles. Each rectus abdominus is traversed by bands of connective tissue called the tendinous intersections, which interrupt it into distinct muscle bellies. In people with low body fat, these muscle bellies can be viewed externally in sets from as few as two to as many as ten, with a set of six commonly referred to as a "six-pack".^[3]