Savoy cabbage

Cabbage, savoy, raw
Nutritional value per 100 g (3.5 oz)
Energy	113 kJ (27 kcal)
Carbohydrates	6.1 g
Sugars	2.27 g
Dietary fiber	3.1 g
Fat	0.1 g
Protein	2 g
Vitamins	Quantity %DV†
Vitamin A equiv. beta-Carotene lutein zeaxanthin	6% 50 μg 6%600 μg 77 μg
Thiamine (B1)	6% 0.07 mg
Riboflavin (B2)	2% 0.03 mg
Niacin (B3)	2% 0.3 mg
Pantothenic acid (B5)	4% 0.187 mg
Vitamin B6	11% 0.19 mg
Folate (B9)	20% 80 μg
Choline	2% 12.3 mg
Vitamin C	34% 31 mg
Vitamin E	1% 0.17 mg
Vitamin K	57% 68.8 μg
Minerals	Quantity %DV†
Calcium	3% 35 mg
Iron	2% 0.4 mg
Magnesium	7% 28 mg
Manganese	8% 0.18 mg
Phosphorus	3% 42 mg
Potassium	8% 230 mg
Zinc	2% 0.27 mg
Other constituents	Quantity
Water	91 g
	Link to USDA Database entry
	†Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

	Savoy cabbage
Species	Brassica oleracea var. sabauda L.
Cultivar group	Brassica oleracea Savoy Cabbage Group
Cultivar group members	'Tundra'; 'Winter King'; 'Savoy King';

Savoy cabbage (Brassica oleracea var. sabauda L. or Brassica oleracea Savoy Cabbage Group)^[3] is a variety of the plant species Brassica oleracea. Savoy cabbage is a winter vegetable and one of several cabbage varieties.^[4] It has crinkled, emerald green leaves,^[5] which are crunchy with a slightly elastic consistency on the palate.^[6]

Named after the Savoy region in France, it is also known as Milan cabbage (cavolo di Milano) or Lombard cabbage (cavolo lombardo), after Milan and its Lombardy region in Italy.^[7] Known cultivars include 'Savoy King' (in the US),^[6] 'Tundra' (green with a firm, round heart) and 'Winter King' (with dark crumpled leaves).^[4]

^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.
^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.
^ "Cabbage (Red Cabbage, Savoy Cabbage, White Cabbage, Sweetheart Cabbage)". thetortoisetable.org.uk. Retrieved 23 January 2017.
^ ^a ^b Titmarsh, Alan (2008). The Kitchen Gardener. BBC Books. p. 247.
^ Hyman, Clarissa. "Savoy cabbage In Season". foodandtravel.com. Retrieved 23 January 2017.
^ ^a ^b "Savoy Cabbage". specialtyproduce.com. Retrieved 23 January 2017.
^ "Savoy Cabbage". Retrieved 9 January 2023.

[FDADailyValues-1] United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.

[NationalAcademiesPotassium-2] National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.

[3] "Cabbage (Red Cabbage, Savoy Cabbage, White Cabbage, Sweetheart Cabbage)". thetortoisetable.org.uk. Retrieved 23 January 2017.

[Kitchen-4] Titmarsh, Alan (2008). The Kitchen Gardener. BBC Books. p. 247.

[Clarissa-5] Hyman, Clarissa. "Savoy cabbage In Season". foodandtravel.com. Retrieved 23 January 2017.

[specialty-6] "Savoy Cabbage". specialtyproduce.com. Retrieved 23 January 2017.

[7] "Savoy Cabbage". Retrieved 9 January 2023.

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Savoy cabbage
Species	Brassica oleracea var. sabauda L.
Cultivar group	Brassica oleracea Savoy Cabbage Group
Cultivar group members	'Tundra' 'Winter King' 'Savoy King'

Nutritional value per 100 g (3.5 oz)

Energy	113 kJ (27 kcal)

Carbohydrates	6.1 g
Sugars	2.27 g
Dietary fiber	3.1 g


Fat	0.1 g


Protein	2 g


Vitamins	Quantity %DV^†
Vitamin A equiv. beta-Carotene lutein zeaxanthin	6% 50 μg 6% 600 μg 77 μg
Thiamine (B1)	6% 0.07 mg
Riboflavin (B2)	2% 0.03 mg
Niacin (B3)	2% 0.3 mg
Pantothenic acid (B5)	4% 0.187 mg
Vitamin B6	11% 0.19 mg
Folate (B9)	20% 80 μg
Choline	2% 12.3 mg
Vitamin C	34% 31 mg
Vitamin E	1% 0.17 mg
Vitamin K	57% 68.8 μg


Minerals	Quantity %DV^†
Calcium	3% 35 mg
Iron	2% 0.4 mg
Magnesium	7% 28 mg
Manganese	8% 0.18 mg
Phosphorus	3% 42 mg
Potassium	8% 230 mg
Zinc	2% 0.27 mg


Other constituents	Quantity
Water	91 g

Link to USDA Database entry
^†Percentages estimated using US recommendations for adults,^[1] except for potassium, which is estimated based on expert recommendation from the National Academies.^[2]