Advanced sleep phase disorder

Advanced Sleep Phase Disorder
SpecialtyChronobiology
SymptomsEarlier than desired onset and offset of sleep
ComplicationsSleep deprivation
Risk factorsIncreased incidence with age
Diagnostic methodPolysomnography, Horne-Ostberg morningness-eveningness questionnaire
TreatmentBright light therapy, chronotherapy

Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM). This sleep phase advancement can interfere with daily social and work schedules, and results in shortened sleep duration and excessive daytime sleepiness.[1] The timing of sleep and melatonin levels are regulated by the body's central circadian clock, which is located in the suprachiasmatic nucleus in the hypothalamus.[2]

  1. ^ Cite error: The named reference :25 was invoked but never defined (see the help page).
  2. ^ Reid KJ, Chang AM, Dubocovich ML, Turek FW, Takahashi JS, Zee PC (July 2001). "Familial advanced sleep phase syndrome". Archives of Neurology. 58 (7): 1089–94. doi:10.1001/archneur.58.7.1089. PMID 11448298.

© MMXXIII Rich X Search. We shall prevail. All rights reserved. Rich X Search