Castanea mollissima

Chinese chestnuts, roasted
Nutritional value per 100 g (3.5 oz)
Energy	1,000 kJ (240 kcal)
Carbohydrates	52.36 g
Fat	1.19 g
Saturated	0.175 g
Monounsaturated	0.620 g
Polyunsaturated	0.307 g
Protein	4.48 g
Tryptophan	0.052 g
Threonine	0.178 g
Isoleucine	0.167 g
Leucine	0.276 g
Lysine	0.243 g
Methionine	0.108 g
Cystine	0.117 g
Phenylalanine	0.203 g
Tyrosine	0.134 g
Valine	0.235 g
Arginine	0.459 g
Histidine	0.129 g
Alanine	0.213 g
Aspartic acid	0.909 g
Glutamic acid	0.573 g
Glycine	0.196 g
Proline	0.172 g
Serine	0.196 g
Vitamins	Quantity %DV†
Vitamin A equiv.	0% 0 μg
Thiamine (B1)	13% 0.150 mg
Riboflavin (B2)	7% 0.090 mg
Niacin (B3)	9% 1.500 mg
Pantothenic acid (B5)	12% 0.592 mg
Vitamin B6	26% 0.437 mg
Folate (B9)	18% 72 μg
Vitamin B12	0% 0.00 μg
Vitamin C	43% 38.4 mg
Minerals	Quantity %DV†
Calcium	1% 19 mg
Copper	43% 0.387 mg
Iron	8% 1.50 mg
Magnesium	21% 90 mg
Manganese	74% 1.708 mg
Phosphorus	8% 102 mg
Potassium	16% 477 mg
Sodium	0% 4 mg
Zinc	8% 0.93 mg
Other constituents	Quantity
Water	40.20 g
	Link to USDA Database entry
	†Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

Chinese chestnut
Conservation status
	; Least Concern (IUCN 3.1)
Scientific classification
Kingdom:	Plantae
Clade:	Tracheophytes
Clade:	Angiosperms
Clade:	Eudicots
Clade:	Rosids
Order:	Fagales
Family:	Fagaceae
Genus:	Castanea
Species:	C. mollissima
Binomial name
	Castanea mollissima; Blume

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Castanea mollissima, also known as the Chinese chestnut, is a species of chestnut tree in the family Fagaceae that is native to China, Taiwan, and Korea.^[4]

^ Botanic Gardens Conservation International (BGCI).; IUCN SSC Global Tree Specialist Group (2019). "Castanea mollissima". IUCN Red List of Threatened Species. 2019: e.T136776707A136776709. doi:10.2305/IUCN.UK.2019-1.RLTS.T136776707A136776709.en. Retrieved 18 November 2021.
^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
^ Cite error: The named reference foc was invoked but never defined (see the help page).

[iucn_status_18_November_2021-1] Botanic Gardens Conservation International (BGCI).; IUCN SSC Global Tree Specialist Group (2019). "Castanea mollissima". IUCN Red List of Threatened Species. 2019: e.T136776707A136776709. doi:10.2305/IUCN.UK.2019-1.RLTS.T136776707A136776709.en. Retrieved 18 November 2021.

[FDADailyValues-2] United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.

[NationalAcademiesPotassium-3] National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.

[foc-4] Cite error: The named reference foc was invoked but never defined (see the help page).

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Chinese chestnut

Conservation status
Least Concern (IUCN 3.1)^[1]
Scientific classification
Kingdom:	Plantae
Clade:	Tracheophytes
Clade:	Angiosperms
Clade:	Eudicots
Clade:	Rosids
Order:	Fagales
Family:	Fagaceae
Genus:	Castanea
Species:	C. mollissima
Binomial name
*Castanea mollissima* Blume

Nutritional value per 100 g (3.5 oz)
Energy	1,000 kJ (240 kcal)

Carbohydrates	52.36 g


Fat	1.19 g
Saturated	0.175 g
Monounsaturated	0.620 g
Polyunsaturated	0.307 g


Protein	4.48 g
Tryptophan	0.052 g
Threonine	0.178 g
Isoleucine	0.167 g
Leucine	0.276 g
Lysine	0.243 g
Methionine	0.108 g
Cystine	0.117 g
Phenylalanine	0.203 g
Tyrosine	0.134 g
Valine	0.235 g
Arginine	0.459 g
Histidine	0.129 g
Alanine	0.213 g
Aspartic acid	0.909 g
Glutamic acid	0.573 g
Glycine	0.196 g
Proline	0.172 g
Serine	0.196 g


Vitamins	Quantity %DV^†
Vitamin A equiv.	0% 0 μg
Thiamine (B1)	13% 0.150 mg
Riboflavin (B2)	7% 0.090 mg
Niacin (B3)	9% 1.500 mg
Pantothenic acid (B5)	12% 0.592 mg
Vitamin B6	26% 0.437 mg
Folate (B9)	18% 72 μg
Vitamin B12	0% 0.00 μg
Vitamin C	43% 38.4 mg


Minerals	Quantity %DV^†
Calcium	1% 19 mg
Copper	43% 0.387 mg
Iron	8% 1.50 mg
Magnesium	21% 90 mg
Manganese	74% 1.708 mg
Phosphorus	8% 102 mg
Potassium	16% 477 mg
Sodium	0% 4 mg
Zinc	8% 0.93 mg


Other constituents	Quantity
Water	40.20 g

Link to USDA Database entry
^†Percentages estimated using US recommendations for adults,^[2] except for potassium, which is estimated based on expert recommendation from the National Academies.^[3]