Back خس الكرفس Arabic خس الكرفس ARZ གླང་རྔ། Tibetan Enciam espàrrec Catalan Trunko-laktuko Esperanto Lechuga china Spanish Spargelsalat Estonian کاهوی مارچوبه Persian Lactuca sativa var. angustana French Spárgasaláta Hungarian
 | This article needs additional citations for verification. (January 2017) |
| Celtuce | |
|---|---|
 Celtuce stems and heads | |
| Species | Lactuca sativa var. augustana |
| Cultivar | 'Celtuce' |
| Origin | Mediterranean region |
| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 75 kJ (18 kcal) | ||||||||||||||||||||||||||||||||||||||||||||
3.65 g | |||||||||||||||||||||||||||||||||||||||||||||
| Dietary fiber | 1.7 g | ||||||||||||||||||||||||||||||||||||||||||||
0.3 g | |||||||||||||||||||||||||||||||||||||||||||||
0.85 g | |||||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||||
| †Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] | |||||||||||||||||||||||||||||||||||||||||||||
Celtuce (/ˈsɛltəs/) (Lactuca sativa var. augustana,[3][4][5] angustata, or asparagina), also called stem lettuce,[6] celery lettuce, asparagus lettuce,[7] or Chinese lettuce, is a cultivar of lettuce grown primarily for its thick stem or its leaves, which are known as A-choy. It is used as a vegetable. In China, the family is informally called woju (traditional Chinese: 萵苣; simplified Chinese: 莴苣; pinyin: wōjù), which is also the name of a cultivar.[citation needed] It is especially popular in both China and Taiwan, where the stem is interchangeably called wosun (traditional Chinese: 萵筍; simplified Chinese: 莴笋; pinyin: wōsǔn) or qingsun(青筍; 青笋; qīngsǔn).
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ "TABLE 4-7 Comparison of Potassium Adequate Intakes Established in This Report to Potassium Adequate Intakes Established in the 2005 DRI Report". p. 120. In: Stallings, Virginia A.; Harrison, Meghan; Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. NCBI NBK545428.
- ^ Stanley J. Kays iCultivated Vegetables of the World: A Multilingual Onomasticon, p. 658, at Google Books
- ^ Masatoshi Yamaguchi World Vegetables: Principles, Production and Nutritive Values, p. 208, at Google Books
- ^ Caroline Foley How to Plant Your Allotment, p. 51, at Google Books
- ^ "Celtuce or Stem Lettuce". kingsseeds.com. Archived from the original on 23 July 2018. Retrieved 28 January 2017.
- ^ Nosowitz, Dan (29 April 2016). "Meet The Vegetable: Celtuce, a Mutant and Delicious Lettuce ..on". modernfarmer.com. Retrieved 28 January 2017.
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