Codependency

In psychology, codependency is a theory that attempts to explain imbalanced relationships where one person enables another person's self-destructive behavior[1] such as addiction, poor mental health, immaturity, irresponsibility, or under-achievement.[2]

Definitions of codependency vary, but typically include high self-sacrifice, a focus on others' needs, suppression of one's own emotions, and attempts to control or fix other people's problems.[3]

People who self-identify as codependent are more likely to have low self-esteem, but it is unclear whether this is a cause or an effect of characteristics associated with codependency.[4] Codependency is not limited to married, partnered, or romantic relationships, as co-workers, friends, and family members can be codependent as well.

  1. ^ McGrath, Michael; Oakley, Barbara (2012). Oakley, Barbara; Knafo, Ariel; Madhavan, Guruprasad; Wilson, David Sloan (eds.). Codependency and Pathological Altruism. New York: Oxford University Press. p. 49. ISBN 9780199876341.
  2. ^ Johnson, R. Skip (13 July 2014). "Codependency and Codependent Relationships". BPDFamily.com. Retrieved 9 September 2014.
  3. ^ Dear, G.E.; Roberts, C.M.; Lange, L. (2004). "Defining codependency: An analysis of published definitions". In S. Shohov (Ed.), Advances in Psychology Research. 34: 63–79 – via Huntington, NY: Nova Science Publishers.
  4. ^ Marks, A.; Blore, R.; Hine, D.; Dear, G. (2012). "Development and Validation of a Revised Measure of Codependency". Australian Journal of Psychology. 64 (3): 119–127. doi:10.1111/j.1742-9536.2011.00034.x. S2CID 143154273.

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