Fitness culture

A man and a woman in a health club

Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of the world's total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities.[1] Getting and maintaining physical fitness has been shown to benefit individuals' inner and outer health. Fitness culture has been highly promoted through modern technology and social media platforms.[2]

  1. ^ Zabonick-Chonko, Rachel (2014-03-18). "Les Mills Study Finds that Fitness is World's Biggest Sport". Club Solutions Magazine. Retrieved 2022-12-12.
  2. ^ Robertson, Lacey. "The rise of the fitness culture". The Seraphim. Retrieved 2021-12-04.

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