Hua Tou

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Hua Tou (simplified Chinese: 话头; traditional Chinese: 話頭, Korean: hwadu, Japanese: watō) is part of a form of Buddhist meditation known as Gongfu 工夫 (not to be confused with the Martial Arts 功夫 ) common in the teachings of Chan Buddhism, Korean Seon and Rinzai Zen. Hua Tou can be translated as 'word head', 'head of speech' or 'point beyond which speech exhausts itself'.^[1] A Hua Tou can be a short phrase that is used as a subject of meditation to focus the mind.