Insight-oriented psychotherapy

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Insight-oriented psychotherapy is a category of psychotherapies that rely on conversation between the therapist and the client (or patient).^{[1][pages needed]} It involves developing the patient's understanding of past and present experiences, how they are related to each other and the effect they have on the patient's interpersonal relationships, emotions and symptoms.^[2] Insight-oriented psychotherapy can be an intensive process, wherein the client must spend multiple days per week with the therapist.^{[1][pages needed]}