Lacto vegetarianism

Lacto-vegetarians consume dairy products, but not eggs or meat.

Comparison of selected vegetarian and semi-vegetarian diets (view template)
		Plants	Dairy	Eggs	Seafood	Poultry	All other animals
Vegetarianism	Ovo-lacto vegetarianism	Yes	Yes	Yes	No	No	No
	Ovo vegetarianism	Yes	No	Yes	No	No	No
	Lacto vegetarianism	Yes	Yes	No	No	No	No
	Veganism	Yes	No	No	No	No	No
Semi-vegetarianism	Flexitarianism	Yes	Yes	Yes	Sometimes	Sometimes	Sometimes
	Pollotarianism	Yes	Maybe	Maybe	Maybe	Yes	No
	Pescetarianism	Yes	Maybe	Maybe	Yes	No	No

A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir. ^[1]

^ "Becoming a vegetarian". Harvard Health. Oct 2009. Archived from the original on 2017-06-09. Retrieved 18 Nov 2017.

[1] "Becoming a vegetarian". Harvard Health. Oct 2009. Archived from the original on 2017-06-09. Retrieved 18 Nov 2017.

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