Mayurasana

Mayurasana
Mural depicting a Nath yogi in Mayurasana at the Mahamandir temple, Jodhpur, India, c. 1810

Mayūrāsana (Sanskrit: मयूरासन) or Peacock pose[1] is a hand-balancing asana in hatha yoga and modern yoga as exercise with the body held horizontal over the hands. It is one of the oldest non-seated asanas.

  1. ^ "Yoga Journal - Peacock Pose". Retrieved 9 April 2011.

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