Back Tagschlaf German Power nap Greek Siestario Spanish چرت نیروبخش Persian Sieste éclair French תנומת כוח HE Tidur-tidur ayam ID パワーナップ Japanese Høneblund NB Power nap Polish

Power nap

A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain)

A power nap or cat nap is a short sleep that terminates before deep sleep (slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper.

A power nap combined with consuming caffeine is called a stimulant nap, coffee nap, caffeine nap, or nappuccino.[1]

  1. ^ Cite error: The named reference twsYun was invoked but never defined (see the help page).

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