In popular psychology, a quarter-life crisis is an existential crisis involving anxiety and sorrow over the direction and quality of one's life which is most commonly experienced in a period ranging from a person's early twenties up to their mid-thirties[1][2] (although a quarter-life crisis can begin as early as 18).[3] It is defined by clinical psychologist Alex Fowke as "a period of insecurity, doubt and disappointment surrounding your career, relationships and financial situation".[3]
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