Back Jugo de arándano Spanish Karpalomehu Finnish Jus de canneberge French מיץ חמוציות HE Լոռամրգիի հյութ Armenian Jus kranberi ID Succo di ossicocco Italian Jus kranbéri JV 크랜베리 주스 Korean Jus kranberi Malay
 | |
| Nutritional value per 248 g (1 cup) | |
|---|---|
| Energy | 449 kJ (107 kcal) |
26.2 | |
| Sugars | 23.5 |
| Dietary fiber | 0.2 |
0.29 | |
| Saturated | 0.005 |
| Monounsaturated | 0.005 |
| Polyunsaturated | 0.005 |
0.65 | |
| Vitamins | Quantity %DV† |
| Vitamin A equiv. | 163 μg |
| Vitamin A | 60 IU |
| Thiamine (B1) | 1% 0.012 mg |
| Riboflavin (B2) | 3% 0.036 mg |
| Niacin (B3) | 1% 0.226 mg |
| Vitamin B6 | 3% 0.043 mg |
| Folate (B9) | 11% 43.2 μg |
| Vitamin B12 | 0% 0 μg |
| Choline | 1% 4.3 mg |
| Vitamin C | 84% 75.6 mg |
| Vitamin D | 0% 0 μg |
| Vitamin D | 0% 0.0 IU |
| Vitamin E | 0% 0.02 mg |
| Vitamin K | 0% 0 μg |
| Minerals | Quantity %DV† |
| Calcium | 4% 46 mg |
| Iron | 1% 0.19 mg |
| Magnesium | 3% 12 mg |
| Manganese | 7% 0.16 mg |
| Phosphorus | 2% 19 mg |
| Potassium | 6% 182 mg |
| Selenium | 0% 0.24 μg |
| Sodium | 1% 14 mg |
| Zinc | 1% 0.12 mg |
| Other constituents | Quantity |
| Water | 213 |
| †Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] | |
Cranberry juice is the liquid juice of the cranberry – a fruit recognized for its bright red color, tart taste, and versatility for product manufacturing. Major cranberry products include cranberry juice, dried cranberry, cranberry sauce, frozen cranberry, cranberry powder, and dietary supplements containing cranberry extracts.[3][4]
The term "cranberry juice cocktail" or "cranberry juice blend" refers to products that contain about 28% cranberry juice, with the remainder either from other fruit juice concentrates (typically grape, apple or pear), water, and added sugar to improve palatability. Low-calorie cranberry juice products use non-caloric sweeteners.
Despite a long-held reputation for providing antibacterial activity against urinary tract infections (UTIs), cranberry juice has no proven effects on UTIs due to uncertainty about the quality of research,[3] as determined by a Cochrane review of completed clinical research.[5][needs update] A scientific panel for the European Food Safety Authority concluded a cause-and-effect relationship could not be established between cranberry consumption and risk of UTIs.[6]
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.
- ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.
- ^ a b "Cranberry". National Center for Complementary and Integrative Health, US National Institutes of Health. 1 April 2020. Retrieved 29 June 2023.
- ^ "Cranberry". Drugs.com. 10 December 2020. Retrieved 13 January 2021.
- ^ Jepson, RG; Williams, G; Craig, JC (2012). "Cranberries for preventing urinary tract infections". Cochrane Database of Systematic Reviews. 10 (10): CD001321. doi:10.1002/14651858.CD001321.pub5. PMC 7027998. PMID 23076891. CD001321.
- ^ EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) (May 2014). "Scientific Opinion on the substantiation of a health claim related to CranMax® and reduction of the risk of urinary tract infection by inhibiting the adhesion of certain bacteria in the urinary tract pursuant to Article 14 of Regulation (EC) No 1924/20061". EFSA Journal. 12 (5). doi:10.2903/j.efsa.2014.3657. 3657.
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