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Self-enquiry, also spelled self-inquiry (Sanskrit vichara, also called jnana-vichara^[1] or ātma-vichār), is the constant attention to the inner awareness of "I" or "I am" recommended by Ramana Maharshi as the most efficient and direct way of discovering the unreality of the "I"-thought.

Ramana Mahirishi taught that the "I"-thought will disappear and only "I-I"^{[web 1]} or self-awareness remains. This results in an "effortless awareness of being",^[2] and by staying with it^[3] this "I-I" gradually destroys the vasanas "which cause the 'I'-thought to rise,"^[2] and finally the 'I'-thought never rises again, which is Self-realization or liberation.^[2]

^ Sadhu Om 2005, p. 136.
^ ^a ^b ^c "Self-enquiry". Retrieved 29 December 2012.
^ Godman, David (23 June 2008). "Arunachala and Ramana Maharshi: More on Bhagavan's death experience". Arunachala and Ramana Maharshi. Retrieved 4 March 2021.

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